Tell me a little about where you're at and what you're chasing. Takes about two minutes. I'll be in touch within 24 hours.
1
Fill in this form. Your goals, your current running, the program you're interested in.
2
I'll reply within 24 hours to confirm your spot and send through next steps.
3
Secure your founding rate via Stripe. Your price is locked in from that point.
4
Complete the full client intake form so I can build your first plan.
Founding client rates — strictly limited spots
1
About you
2
Your running
3
Program
4
Confirm
Tell me about yourself.
Just the basics — I'll ask for the detailed stuff in the full intake form after we've confirmed your spot.
Optional — handy if I need to reach you quickly before your first session.
Most of my sessions run on or near Kedron Brook. If you're further away, we can discuss what works.
Step 1 of 4
Your running.
Be honest — there's no wrong answer here. I coach runners of all levels, from first 5km to sub-3 marathon.
0 km20 km100+ km
No races yet
parkrun
5km
10km
Half marathon
Marathon
Select all that apply.
Nothing disqualifies you. I just need to know so I can plan around it safely.
Step 2 of 4
Which program suits you?
Not sure? Pick the one that feels closest to your goal — we can adjust during our first conversation.
GC Marathon Prep
16-week cohort · Starts Feb 2027 · Full marathon
$499 $1,500
Bridge to Brisbane Prep
12-week cohort · Starts June 2026 · 11km fun run
$299 $999
Personal Coaching
Ongoing · Any distance · Your timeline
$55/session $150
Group Training
Weekly sessions · All levels · Kedron Brook
$15/session $50
Clinic or Workshop
Half day · Injury prevention, race prep, nutrition
$25 $100
Not sure yet
Tell me your goal and we'll figure it out together
Let's chat
Step 3 of 4
Almost there.
One last thing before I get back to you.
Before you submit *
I understand that Groundwork Running will use my information to contact me about coaching programs and that I can opt out at any time. I have read the Privacy Policy.
I understand that coaching services are not a substitute for medical advice, and I will consult a doctor before starting a program if I have any health concerns.
I understand that founding client rates are locked in at time of payment and that spots are limited. Prices will increase once founding spots are filled.
Step 4 of 4
You're in the queue.
Thanks for getting in touch. I'll be in your inbox within 24 hours to confirm your spot and send through next steps.
1
Check your email. A confirmation is on its way now.
2
I'll reply within 24 hours to confirm your founding spot and send through the payment link.
3
Once payment is confirmed you'll receive the full client intake form so I can start building your plan.
4
Your founding rate is locked in from the moment you pay. It will not change.