Overview
Good morning.
Next race
Your goal race
71
Days
:
14
Hours
:
22
Mins
Current week
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program week
Week target
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km this week
Program
—
Sessions done
—/—
this week
This week
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Upcoming
Monthly coffee catch-up
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Grid Espresso, Shaw Rd Wavell Heights
Your goal
—
—
days away
Recent runs
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Training Plan
Your plan.
target volume
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First time? You'll need a free TrainingPeaks account. Once connected, your Garmin will automatically receive each week's sessions as structured workouts. Setup guide here.
Activity
Log a run.
Tick off today's session and record what actually happened. This helps me adapt your plan week to week.
Recent activity
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Monthly catch-up
Book your coffee.
Once a month we sit down at Grid Espresso on Kedron Brook, go through your data and how you're feeling, and make sure the program is actually working for you. Pick a morning that suits.
Next booking
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Grid Espresso · 128-150 Shaw Rd, Wavell Heights
Book your next catch-up
Kyle sets availability each month. Select a date and time below.
Available dates
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Available times
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
Booked. See you there.
Location
Grid Espresso
128-150 Shaw Rd, Wavell Heights · Right on Kedron Brook